How to Solve Insomnia Problem We strongly recommend 10 smart devices for improving sleep quality
Sleep quality is an important health index that we care about and care about. Whether it is smart home or smart wearable devices, we do our homework on sleep monitoring and how to improve sleep quality. So in which areas can smart devices provide us with a good sleep experience? What form do they use to detect our sleep? The ten outstanding sleep smart devices that come to the market will tell you the answer.
Withings Aura
It is a comprehensive sleep aid system that combines applications, lights and mattress monitors to ensure that you wake up at the most suitable time. The Aura lamp itself has an intelligent alarm function that wakes you up with gradually increasing light (simulating the sunrise) and custom audio. At night, it can also help your body relax and sleep through soothing lights and music. At the same time, users can also use the optional mattress monitor to understand their sleep quality and check nighttime indoor temperature and noise conditions in mobile applications.
Misfit Beddit
If you want to make the bed in the bedroom smart, Misfit Beddit offers the easiest way. It is a long strip of sensor pad that tracks the user's sleep at night beneath the sheets. Beddit can track your sleep stage, sleep time, wake up time, heart rate, and snoring and send this data to your phone via Bluetooth. Its companion application can also play soothing music to help you sleep and wake you up in the morning when it sleeps lightest.
RedMed S+
The RedMed S+ is a non-contact sleep sensor that tracks the user's sleep on the bedside and does not need to be placed on the bed. S+ can track your breathing, background light, noise, and temperature and use it as a suggestion to improve sleep. Its companion mobile app can get data from sensors and rate your sleep quality. In addition, S+ can also play soothing music to help you fall asleep faster.
Sense
The main function of Sense is to understand as much information as possible in a sleep environment, including temperature, humidity, air quality, light and sound, and more. Later, the matching sensor (sandwiched on the pillow) can also track your sleep so that you can fully understand your own nightly sleep quality. The Sense app will score each indicator and provide suggestions for improvement.
Philips wake up light
Compared to cold alarm clocks on mobile phones, this high-tech desk lamp can wake you up in a more comfortable way. Like the Aura above, it will start to light up half an hour before the alarm time and wake you up with music. This way of simulating the sunrise can make your body gradually ready to wake up, thus reducing the fatigue after getting up.
Eight
This smart bed set from Eight can track all the data the user sleeps while detecting environmental data to set the bed temperature. You can connect it to an intelligent thermostat such as Nest to implement automatic switching. In addition, it can analyze the user's sleep data, and through the temperature adjustment to help users get high quality sleep.
Sharper Image Sound Therapy Pillow
If you usually like to listen to music during sleep, this built-in speaker pillow is obviously suitable for your needs. Just connect it to your phone and you can enjoy your favorite music without wearing headphones. In addition, it also provides some soothing sounds for playing, such as waves or rain forest sounds.
Rythm Dreem
Neurotech company Rythm introduced Dreem is a wearable device with an ECG sensor built-in. Compared to the same type of device, Dreem can not only record and analyze the user's sleep mode. When it is detected that the user is in a deep sleep state, it can also extend deep sleep as much as possible by simulating the sound. In addition, it will also choose the best time to wake up the user to ensure that they wake up most clearly.
Sleep Number
Sleep Number has launched a number of smart beds in recent years that have a built-in set of features to track and improve user sleep. The company's SleepIQ technology uses biometric sensors inside the bed to measure the user's heart rate, breathing rate, and rest status. The open API allows it to work with other health and fitness applications. And its own application can use this information to determine when users should go to bed.
Fitness tracker
Most fitness trackers currently on the market already have sleep monitoring capabilities, from fitness wristbands from Jawbone and Fitbit to full-featured smart watches like the Apple Watch and Withings Activité. Their companion applications can also record sleep-related data and let you know where to start improving your sleep quality.
Withings Aura
It is a comprehensive sleep aid system that combines applications, lights and mattress monitors to ensure that you wake up at the most suitable time. The Aura lamp itself has an intelligent alarm function that wakes you up with gradually increasing light (simulating the sunrise) and custom audio. At night, it can also help your body relax and sleep through soothing lights and music. At the same time, users can also use the optional mattress monitor to understand their sleep quality and check nighttime indoor temperature and noise conditions in mobile applications.
Misfit Beddit
If you want to make the bed in the bedroom smart, Misfit Beddit offers the easiest way. It is a long strip of sensor pad that tracks the user's sleep at night beneath the sheets. Beddit can track your sleep stage, sleep time, wake up time, heart rate, and snoring and send this data to your phone via Bluetooth. Its companion application can also play soothing music to help you sleep and wake you up in the morning when it sleeps lightest.
RedMed S+
The RedMed S+ is a non-contact sleep sensor that tracks the user's sleep on the bedside and does not need to be placed on the bed. S+ can track your breathing, background light, noise, and temperature and use it as a suggestion to improve sleep. Its companion mobile app can get data from sensors and rate your sleep quality. In addition, S+ can also play soothing music to help you fall asleep faster.
Sense
The main function of Sense is to understand as much information as possible in a sleep environment, including temperature, humidity, air quality, light and sound, and more. Later, the matching sensor (sandwiched on the pillow) can also track your sleep so that you can fully understand your own nightly sleep quality. The Sense app will score each indicator and provide suggestions for improvement.
Philips wake up light
Compared to cold alarm clocks on mobile phones, this high-tech desk lamp can wake you up in a more comfortable way. Like the Aura above, it will start to light up half an hour before the alarm time and wake you up with music. This way of simulating the sunrise can make your body gradually ready to wake up, thus reducing the fatigue after getting up.
Eight
This smart bed set from Eight can track all the data the user sleeps while detecting environmental data to set the bed temperature. You can connect it to an intelligent thermostat such as Nest to implement automatic switching. In addition, it can analyze the user's sleep data, and through the temperature adjustment to help users get high quality sleep.
Sharper Image Sound Therapy Pillow
If you usually like to listen to music during sleep, this built-in speaker pillow is obviously suitable for your needs. Just connect it to your phone and you can enjoy your favorite music without wearing headphones. In addition, it also provides some soothing sounds for playing, such as waves or rain forest sounds.
Rythm Dreem
Neurotech company Rythm introduced Dreem is a wearable device with an ECG sensor built-in. Compared to the same type of device, Dreem can not only record and analyze the user's sleep mode. When it is detected that the user is in a deep sleep state, it can also extend deep sleep as much as possible by simulating the sound. In addition, it will also choose the best time to wake up the user to ensure that they wake up most clearly.
Sleep Number
Sleep Number has launched a number of smart beds in recent years that have a built-in set of features to track and improve user sleep. The company's SleepIQ technology uses biometric sensors inside the bed to measure the user's heart rate, breathing rate, and rest status. The open API allows it to work with other health and fitness applications. And its own application can use this information to determine when users should go to bed.
Fitness tracker
Most fitness trackers currently on the market already have sleep monitoring capabilities, from fitness wristbands from Jawbone and Fitbit to full-featured smart watches like the Apple Watch and Withings Activité. Their companion applications can also record sleep-related data and let you know where to start improving your sleep quality.
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