Why did I decide to leave my mobile phone after participating in the first China Smart Industry Expo?

Today, I made an important decision-to keep one hour away from my mobile phone during working hours. It means that when doing work, except for work, try not to use mobile phones, especially watching WeChat and chatting on QQ, and try to keep the office's focus.

From August 23 to 25, the first China Smart Industry Expo was held in Chongqing. As a media reporter, I participated in the DING summit held by Ali Dingding. I felt deeply and inspired.

"Inability to focus has become a modern disease!" said Dingding CEO Chen Hang. In the era of information explosion, WeChat, QQ, Douyin, Kuaishou, etc. have made it difficult for us to stay focused for a long time and unable to think systematically for a long time. problem. At work, a lot of time is bombarded with chats, chicken soup for the soul, circle of friends eating and drinking, and micro-business advertisements. "Work and life are conflated, and working hours are completely fragmented."

As a reporter, there is no clear boundary between work and life time. While WeChat and QQ have become work tools, they have also intentionally or unintentionally encroached on too much work time, affecting work concentration. In the past, a manuscript was completed in an hour or two. Now, half a day, a day, staying up during the day to night, it is possible for three or two days. Sometimes I mistakenly think that this kind of chatting and writing is the normal state of reporters.

"Chat without writing, writing without chat", this is what I wrote in the QQ personality signature 7 years ago. That is not enlightenment, but a deep pain, helplessness, and helplessness. Until now, WeChat, QQ, Douyin, Kuaishou, video, etc., while bringing us information, leisure and convenience, shred our working time and shattered our focus.

Chen Hang said that in modern society, whether to maintain sufficient concentration depends on the separation of life and work. Most companies, especially traditional companies, work in the same environment as working in a vegetable market. It is very noisy. Without concentration and thinking, it is difficult to liberate innovation and achieve innovation.

In fact, the vast majority of Internet companies implement a full separation of life and work. Top Internet companies do not use WeChat to work at work, and are not allowed to allow QQ and WeChat to work because they know best about the erosion and harm of life and entertainment tools to work, but most companies do not know.

Chen Hang said, in a company, in an organization, how to liberate innovation? A very important point comes from concentration, to work with a new way of working, and returning to concentration can liberate innovation. Ali Dingding empowers companies and organizations, improves communication and synergy, creates a flat and transparent working environment, separates work and life, and allows outstanding talents to stand out.

Dingding, a new way of working. For frontline reporters who have no clear boundaries between work and life, it gives me more inspiration and thinking based on concentration. We cannot absolutely separate work and life, but we can do our best to be conscious and self-disciplined. During working hours, we insist on keeping one hour away from the mobile phone and try our best to reject non-work information from interfering with work.

Therefore, I decided to keep one hour away from the mobile phone during working hours. First, put the mobile phone 2 meters away from my desk. Second, except for work reasons and emergency needs, keep in touch with the mobile phone once during working hours.

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